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The mindful way work...
MARC Display
The mindful way workbook : an 8-week program to free yourself from depression and emotional distress / John Teasdale, Mark Williams, and Zindel Segal ; foreword by Jon Kabat-Zinn.
New York : The Guilford Press, [2014]
ISBN:
9781462508143
(pbk. & MP3-audio CD)
Description:
xi, 228 pages : illustrations ; 27 cm + 1 compact disc (digital, MP3 file ; 12 cm.)
Copy/Holding information
Location
Collection
Call No.
Status
Central Library
Adult Nonfiction
616.8527 T253m
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Cole Harbour Public Library
Adult Nonfiction
616.8527 T253m
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Horizon Information Portal 3.24_8902M
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