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The trauma tool kit : healing PTSD from the inside out / Susan Pease Banitt. Wheaton, Ill. : Quest Books, 2012. ISBN:  9780835608961 (pbk.) 0835608964 (pbk.) Description:  xix, 305 p. ; 23 cm. Edition:  1st Quest ed. Contents:  What to do in case of an emergency -- The user's manual -- Road map for healing from trauma -- First aid for psychological trauma and shock -- The treasure at the core -- A yogic model for healing -- The Annamayakosha : mending the physical body -- The Pranamayakosha : healing your energy body -- The Manomayakosha : enlisting your thinking mind -- The Jnanamayakosha : mining the wisdom mind -- The Anandamayakosha : ecstasy and the bliss body -- Embracing wholeness : the motivation to heal.   Copy/Holding information Location Collection Call No. Status Due Date   J. D. Shatford Memorial Public Library Adult Nonfiction 616.8521 P363t Checked out Aug 23, 2024 Add Copy to MyList

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