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A field guide to lucid dreaming : mastering the art of oneironautics / Dylan Tuccillo, Jared Zeizel, and Thomas Peisel ; with illustrations by Mahendra Singh. New York : Workman Publishing Company, Inc., 2013. ISBN:  9780761177395 (pbk.) Description:  xiii, 274 pages : illustrations ; 21 cm. Contents:  Starting your journey. A new discovery -- What are dreams? -- A history of dreaming ; Packing your bags. The REM stage -- The power of intention -- Remembering your dreams -- Keeping a dream journal -- The reality check ; Arrival. Becoming lucid -- Staying lucid ; Exploring your new world. Transportation -- Creation -- The natives -- Superpowers ; Mastering the terrain. Defusing nightmares -- Healing and wholeness -- Dream incubation -- WILD ; The next frontier. Know thyself -- Waking vs. dreaming -- A future vision.   Copy/Holding information Location Collection Call No. Status   Musquodoboit Harbour Public Library Adult Nonfiction 154.63 T886f Checked in Add Copy to MyList

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