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The plant paradox : ...
MARC Display
The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain / Steven R. Gundry ; with Olivia Bell Buehl.
New York, N.Y. : Harper Wave, an imprint of HarperCollins, 2017.
ISBN:
9780062427137
(hc.)
Description:
xvi, 399 pages ; 24 cm.
Edition:
1st ed..
Contents:
Introduction: It's not your fault -- Part I. The dietary dilemma. The war between plants and animals ; Lectins on the loose ; Your gut under attack ; Know thy enemy: The seven deadly disruptors ; How the modern diet makes you fat (and sick) -- Part II. Introducing the Plant Paradox Program. Revamp your habits ; Phase 1: Kick-start with a three-day cleanse ; Phase 2: Repair and restore ; Phase 3: Reap the rewards ; The Keto Plant Paradox Intensive Care Program ; Plant Paradox supplement recommendations -- Part III. Meal plans and recipes.
Copy/Holding information
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Due Date
Captain William Spry Public Library
Adult Nonfiction
613.26 G975p
Checked in
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Central Library
Adult Nonfiction
613.26 G975p
Checked out
Oct 01, 2024
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Central Library
Adult Nonfiction
613.26 G975p
Checked out
Sep 24, 2024
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Central Library
Adult Nonfiction
613.26 G975p
Checked out
Sep 24, 2024
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Sackville Public Library
Adult Nonfiction
613.26 G975p
Checked in
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Cole Harbour Public Library
Adult Nonfiction
613.26 G975p
Checked in
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