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Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power / Lindsey Vonn and Sarah Toland. New York, NY : Dey St., an imprint of William Morrow, [2016]. ISBN:  9780062400581 (hc.) Description:  242 pages : color illustrations ; 24 cm. Edition:  First edition. Contents:  The Power of Strong -- Change Your Mind, Change Your Body -- How to Eat to Get Strong -- Five Steps to Start Eating Lean -- The One-Week Challenge -- My Favorite Get-Strong Meals == Finding Your Fitness You -- Nine Ways to Make Exercise a Happy Habit -- Seven Amazing Reasons to Start Strength Training -- How to Warm Up, Stretch, and Prevent Injuries -- My 65 Favorites Get-Strong Exercises -- Love Your Body, Celebrate Your Beauty.   Copy/Holding information Location Collection Call No. Status   Bedford Public Library Adult Nonfiction 613.7045 V947s Checked in Add Copy to MyList Captain William Spry Public Library Adult Nonfiction 613.7045 V947s Checked in Add Copy to MyList Central Library Adult Nonfiction 613.7045 V947s Checked in Add Copy to MyList Central Library Adult Nonfiction 613.7045 V947s Checked in Add Copy to MyList

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