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Browsing results matching The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.

	Title	Author	Call #	Pub date
1.	The mindful way through stress : the proven 8-week path to health, happiness, and well-being /	Alidina, Shamash.	613.792 A398m	[2015]
2.	The mindful way workbook : an 8-week program to free yourself from depression and emotional distress /	Teasdale, John D.	616.8527 T253m	[2014]
3.	Mindful work : how meditation is changing business from the inside out /	Gelles, David (Business journalist)	158.7 G318m	2015.
4.	Mindful yoga journey	Jordan, Apple.	FICTION JOR	c2018.
5.	Mindfullness and self-compassion practices to rewire your brain for calm, clarity and joy	Shapiro, Shauna L.	158.13 S529g	2020.
6.	Mindfulness /	Langer, Ellen J., 1947-	153 L276m	c1989.
7.	Mindfulness /	Anthony, William, 1996-	158.13 A628m	c2021.
8.	The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy /	Forsyth, John P.	616.8522 F735m 2016	2016.
9.	Mindfulness : an eight-week plan for finding peace in a frantic world /	Williams, J. Mark G.	616.891425 W725m	c2011.
10.	Mindfulness an eight-week plan for finding peace in a frantic world /	Williams, J. Mark G.	COMPACT DISC 616.891425 W725m	p2011.