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Nolen-Hoeksema, Susan, 1959-
Subjects
Self-realization in women.
Self-actualization (Psychology) in women.
Women -- Psychology.
Browse Catalog
by author:
Nolen-Hoeksema, Susan, 1959-
by title:
The power of women :...
by call number:
158.1082 N791p
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Nolen-Hoeksema, Susan, 1959-
Self-realization in women.
Self-actualization (Psychology) in women.
Women -- Psychology.
MARC Display
The
power
of
women
:
harness
your
unique
strengths
at
home
, at
work
, and in
your
community
/ Susan Nolen-Hoeksema.
by
Nolen-Hoeksema, Susan, 1959-
Times Books, 2010.
Call #:
158.1082 N791p
Subjects
Self-realization in
women
.
Self-actualization (Psychology) in
women
.
Women
-- Psychology.
ISBN:
9780805088670 (alk. paper)
0805088679 (alk. paper)
Edition:
1st ed.
Description:
319 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references (p. [295]-306) and index.
Contents:
Self-help revolution -- Genius redefined -- Resilient selves -- Emotions as tools -- Valuable links -- Building
your
personal fitness program -- Cultivating genius -- Multiplying adaptability -- Sharpening emotional attunement -- Connecting more effectively -- Leading like a woman -- Parenting like a woman -- Loving like a woman -- Aging like a woman.
Summary:
Women
are extraordinarily hard on themselves. They scrutinize their flaws; they get preoccupied with ways they do not measure up, twisting themselves into knots to fix problems no one else can see. This book shows
women
how to break this cycle, by discovering and utilizing their
unique
psychological
strengths
. Psychologist Nolen-Hoeksema identifies the skill sets that
women
, based on their biology and social roles, bring to challenges. She then provides hands-on assessments for pinpointing
strengths
with the most relevance to a problem, exercises for building
strengths
, and inspiring examples of
women
's inventiveness, resilience, and sheer determination.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Halifax North Memorial Public Library
Adult Nonfiction
158.1082 N791p
Adult books
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