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Halifax Public Libraries
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5
titles matched:
Fear -- Prevention
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1.
Why worry? : stop coping and start living / Kathryn Tristan.
by
Tristan, Kathryn.
Atria Paperback ; c2012.
Call #:
616.8522 T838w
Format:
Adult books
2.
Stop avoiding stuff : 25 microskills to face your fears and do it anyway / Matthew S. Boone, Jennifer Gregg, Lisa W. Coyne.
by
Boone, Matthew S.
New Harbinger Publications, 2020.
Call #:
152.46 B724s
Format:
Adult books
3.
Yoga for health. Fears & anxiety [videorecording (DVD)].
Dreamscape Media, LLC, [2022].
Call #:
DVD 613.7046 Y54ff
Format:
Adult Dvds-7 Days
4.
Scare your soul : 7 powerful principles to harness fear and lead your most courageous life / Scott Simon.
by
Simon, Scott.
Balance, Hachette Book Group, 2022.
Call #:
179.6 S596s
Format:
Adult books
5.
Understanding and overcoming fear [videorecording (DVD)] / Margee Kerr.
by
Kerr, Margee.
The Teaching Company 2021.
Call #:
DVD 152.46 K41u
Format:
Adult Dvds-21 Days
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