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Halifax Public Libraries
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Anxiety and panic : how to reshape your anxious mind and brain /
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Title
Author
Call #
Pub date
1.
Anxiety and panic : how to reshape your anxious mind and brain /
Barry, Harry.
616.8522 B279a
2017.
2.
Anxiety and phobia workbook
Bourne, Edmund J.
616.852 B775a 2015
c2015.
3.
Anxiety and Phobia Workbook : A Practical, Step-By-Step Guide to: Relaxation ? Exercise ? Coping with Pain ? Exposure Therapy ? Overcoming Negative Self-Talk ? Changing Mistaken Beliefs ? Mastering Specific Phobias ? Nutrition ? Medication ? Meditati
Bourne, Edmund
ON ORDER
2021
4.
Anxiety at work : 8 strategies to help teams build resilience, handle uncertainty, and get stuff done /
Gostick, Adrian Robert.
658.4022 G682a
2021.
5.
The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them /
Lyons, Lynn.
616.8522 L991a
2023.
6.
The anxiety book : developing strength in the face of fear /
Davidson, Jonathan R. T., 1943-
152.46 D252a
2004.
7.
The anxiety book for trans people : how to conquer your dysphoria, worry less and find joy /
Benson, Freiya.
306.768 B474a
2021.
8.
Anxiety Coach : A Parent's Guide to Treating Childhood Anxiety and OCD.
Whiteside, Stephen P. H.
ON ORDER
2024
9.
The anxiety cure for kids : a guide for parents and children /
Spencer, Elizabeth DuPont, 1966-
618.9285223 S745a 2014
[2014]
10.
The anxiety cure : the proven programme : live a life free from panic /
Bernhardt, Klaus.
616.8522 B527a
2018.
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