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Sandeman, Stuart.
Subjects
Breathing exercises -- Therapeutic use.
Mind and body.
Mindfulness (Psychology)
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Sandeman, Stuart.
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Breathe in, breathe ...
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LP 613.192 S214b
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Sandeman, Stuart.
Breathing exercises -- Therapeutic use.
Mind and body.
Mindfulness (Psychology)
MARC Display
Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork / Stuart Sandeman.
by
Sandeman, Stuart.
Center Point Large Print, 2023.
Call #:
LP
613
.192
S214b
Subjects
Breathing exercises -- Therapeutic use.
Mind and body.
Mindfulness (Psychology)
ISBN:
9781638087489 (large print hc.)
Description:
453 p. (large print) : ill. ; 22 cm.
Summary:
A breathwork expert combines modern science and ancient wisdom to reveal the hidden power of breathing and demonstrates how changing the way you breathe can transform your mood and thoughts and overcome a negative mindset.
Holds:
2
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