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Moreno, Mike, 1968-
Subjects
Longevity.
Aging -- Prevention.
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Moreno, Mike, 1968-
by title:
The 17 day plan to s...
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LP 612.68 M843s
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Moreno, Mike, 1968-
Longevity.
Aging -- Prevention.
MARC Display
The 17 day plan to stop aging / Dr. Mike Moreno.
by
Moreno, Mike, 1968-
Thorndike Press, A part of Gale, Cengage Learning, 2013.
Call #:
LP
612
.68
M843s
Subjects
Longevity.
Aging -- Prevention.
ISBN:
9781410454867 (hardcover : large print)
141045486X (hardcover : large print)
Alternate title:
Seventeen day plan to stop aging
Edition:
Large print ed.
Description:
xviii, 575 p. (large print) ; 23 cm.
Bibliography:
Includes bibliographical references (p. 479-524) and index.
Summary:
From feeling pain in your joints and having decreased energy to realizing that your memory isn't what it used to be, all bodies suffer from wear and tear as we get older. Now Dr. Mike Moreno shows that it is totally within your power to prevent and even reverse the symptoms of aging with a 4-cycle plan using nutrition, physical fitness, and mental exercise to improve your whole-body health. Dare to imagine not just living 100 years, but thriving for all of them.
Holds:
2
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Tantallon Public Library
Adult Large Print Nonfiction
LP 612.68 M843s
Adult books
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Adult Large Print Nonfiction
LP 612.68 M843s
Adult books
Checked in
Add Copy to MyList
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