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Satterfield, Jason M.
Subjects
Cognitive therapy.
Personality disorders -- Treatment.
Stress management.
Insomnia -- Treatment.
Chronic pain -- Treatment.
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by author:
Satterfield, Jason M.
by title:
Cognitive behavioral...
by call number:
DVD 616.891425 S253c
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Satterfield, Jason M.
Cognitive therapy.
Personality disorders -- Treatment.
Stress management.
Insomnia -- Treatment.
Chronic pain -- Treatment.
MARC Display
Cognitive behavioral therapy [videorecording (
DVD
)] : techniques for retraining your brain / Jason M. Satterfield.
by
Satterfield, Jason M.
Teaching Company, 2015.
Call #:
DVD
616
.891425
S253c
Subjects
Cognitive therapy.
Personality disorders -- Treatment.
Stress management.
Insomnia -- Treatment.
Chronic pain -- Treatment.
Series
Great courses (
DVD
). Better living.
Great courses (
DVD
)
ISBN:
9781629971346
1629971340
Alternate title:
Great Courses. Cognitive behavioral therapy [videorecording (
DVD
)] : techniques for retraining your brain
Format:
[videorecording (
DVD
)] :
Description:
4 videodiscs (720 min.) : Dolby digital sd., col. ; 12 cm. + 1 course guidebook (vi, 214 pages : illustrations ; 19 cm.)
Notes:
Course number 9631.
"24 lectures / 30 minutes per lecture"--Container.
Book contains lecture transcripts and outlines, crisis resources, bibliography and image credits.
Home use only.
Closed-captioned.
Contents:
Disc 1. Cognitive behavioral foundations -- Quantified self-assessment for therapy -- Setting therapeutic goals -- Third-wave cognitive behavioral therapy -- Stress and coping -- Anxiety and fear -- Disc 2. Treating depression -- Anger and rage -- Advanced cognitive behavioral therapy -- Positive psychology -- Healing traumatic injuries -- Forgiveness and letting go -- Disc 3. Digging deep and finding meaning -- Cognitive behavioral therapy and medicine -- Staying on the wagon -- Thinking healthy : weight and nutrition -- Behavioral therapy for chemical addictions -- Getting a good night's sleep -- Disc 4. Mastering chronic pain -- Building and deepening relationships -- Constructive conflict and fighting fair -- Thriving at work through behavioral health -- Developing emotional flexibility -- Finding the best help.
Performers:
Lecturer: Professor Jason M. Satterfield, University of California, San Francisco.
Summary:
"Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life"--Container.
Genre:
Filmed lectures.
Educational films.
Films for the hearing impaired.
DVDs.
Other authors:
Teaching Company.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfeature DVDs
DVD 616.891425 S253c
Adult Dvds-21 Days
Checked out
Jun 08, 2024
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