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Halifax Public Libraries
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Subjects
Buttocks exercises.
Abdominal exercises.
Muscle tone.
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by title:
10 minute solution. ...
by call number:
DVD 613.71888 T289bL
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Buttocks exercises.
Abdominal exercises.
Muscle tone.
MARC Display
10 minute solution. Butt lift [videorecording (
DVD
)].
Anchor Bay Entertainment, c2013.
Call #:
DVD
613
.71888
T289bL
Subjects
Buttocks exercises.
Abdominal exercises.
Muscle tone.
Alternate title:
Ten minute solution. Butt lift [videorecording (
DVD
)]
Butt lift [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (65 min.) : digital stereo. sd., col. ; 12 cm.
Notes:
"
DVD
bonus! Amazing abs workout"--Container.
"5 complete 10-minute workouts ; Create your own custom workout!"--Container.
Home use only.
Closed-captioned.
Contents:
Butt lift -- Cardio booty camp -- Upright booty -- Butt & thighs -- HIIT butt lift -- Amazing abs.
Production:
Producer/Director, Andrea Ambandos, Dragonfly Productions, Inc.
Performers:
Instructor, Christine Bullock.
Summary:
"NO TIME TO EXERCISE? We have the solution for you -- the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous workouts, each only 10 minutes. The workouts were specifically designed to attack your butt from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, tush-transforming workout!"--Container.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Ambandos, Andrea.
Bullock, Christine.
Dragonfly Productions.
Anchor Bay Entertainment, Inc.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfeature DVDs
DVD 613.71888 T289bL
Adult Dvds-7 Days
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