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Halifax Public Libraries
Item Information
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Subjects
Arm exercises.
Isometric exercise.
Muscle tone.
Swiss exercise balls.
Browse Catalog
by title:
All about arms [vide...
by call number:
DVD 613.71887 A416a
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Arm exercises.
Isometric exercise.
Muscle tone.
Swiss exercise balls.
MARC Display
All about arms [videorecording (
DVD
)].
Bay View Entertainment, [2019].
Call #:
DVD
613
.71887
A416a
Subjects
Arm exercises.
Isometric exercise.
Muscle tone.
Swiss exercise balls.
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (83 min.) : sd., col. ; 12 cm.
Performers:
With World Aerobic Champion & fitness instructor of the year, Mindy Mylrea.
Summary:
"All About Arms is the third in Mindy Mylrea's best selling 'All About' series. If you enjoyed All About Legs and All About Abs you will love all About Arms. There are 4 sections to chisel your arms and define your chest and back: Body Bar on the Stability ball, Tubing, Weight on the Step, and Gliding. Choose whatever workout you want to match your mood or combine workouts to fit your fancy."--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Mylrea, Mindy.
Bayview Entertainment (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfeature DVDs
DVD 613.71887 A416a
Adult Dvds-7 Days
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