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Halifax Public Libraries
Item Information
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Subjects
Back exercises.
Backache -- Exercise therapy.
Backache -- Prevention.
Sacrocoxalgia -- Prevention.
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by title:
Save your lower back...
by call number:
DVD 613.71881 S266
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Back exercises.
Backache -- Exercise therapy.
Backache -- Prevention.
Sacrocoxalgia -- Prevention.
MARC Display
Save your lower back [videorecording (
DVD
)] : release, strengthen, stretch.
World Dance New York, [c200-?]
Call #:
DVD
613
.71881
S266
Subjects
Back exercises.
Backache -- Exercise therapy.
Backache -- Prevention.
Sacrocoxalgia -- Prevention.
Format:
[videorecording (
DVD
)] :
Description:
1 videodisc (ca. 45 min.) : digital sd., col. ; 12 cm.
Notes:
16:9 widescreen presentation.
Home use only.
Production:
World Dance New York.
Performers:
Instructor, Annette Fletcher.
Summary:
Annette Fletcher offers a fitness program designed to strengthen the lower back in order to manage lower-back pain, as well as prevent future problems that may be caused as a result of poor posture, poor movement, or as the result of a sedentary lifestyle.
Genre:
Exercise films.
DVDs.
Other authors:
Fletcher, Annette.
StratoStream (Firm)
World Dance New York (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfeature DVDs
DVD 613.71881 S266
Adult Dvds-7 Days
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