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Item Information   Copy / Holding Information       Subjects     Stretching exercises.     Reducing exercises.     Pain -- Exercise therapy.     Stress (Psychology) -- Exercise therapy.     Joints -- Range of motion.     Muscles -- Motility.     Sports injuries -- Prevention.     Browse Catalog       by title:      Classical stretch. T...       by call number:      DVD 613.7182 C614 Season 9 TV     Search the Web     Stretching exercises.     Reducing exercises.     Pain -- Exercise therapy.     Stress (Psychology) -- Exercise therapy.     Joints -- Range of motion.     Muscles -- Motility.     Sports injuries -- Prevention.       MARC Display

Classical stretch. The complete season 9 TV series [videorecording (DVD)]. Navarre Home Entertainment, c2013. Call #: DVD 613.7182 C614 Season 9 TV Subjects Stretching exercises.   Reducing exercises.   Pain -- Exercise therapy.   Stress (Psychology) -- Exercise therapy.   Joints -- Range of motion.   Muscles -- Motility.   Sports injuries -- Prevention. Alternate title:  Classical stretch. Weight loss & pain relief [videorecording (DVD)] Weight loss & pain relief [videorecording (DVD)] Format:  [videorecording (DVD)]. Description:  4 videodiscs (450 min.) : digital sd., col. ; 12 cm. Notes:  "The Esmonde Technique"--Container. "As seen on American Public Television"--Container. "Episodes 1-30"--Container. Home use only. Production:  Produced by The Esmonde Technique. Performers:  Miranda Esmonde-White with Sarah Esmonde-White, Nicki Laborie and Eric Clark. Summary:  The weight-loss workouts are fun and challenging workouts aimed at melting the fat away while strengthening and toning the full body. The pain relief workouts are a combination of deep stretch and targeted pain relief exercises. In addition these popular workouts are designed to relieve overall stress by releasing tension in the muscles and increasing full body circulation. Genre:  Instructional television programs. Exercise films. DVDs. Other authors:  Esmonde-White, Miranda. Navarre Home Entertainment. Holds:  2   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfeature DVDs DVD 613.7182 C614 Season 9 TV Adult Dvds-21 Days Checked out Jul 19, 2024 Add Copy to MyList

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