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Subjects
Stretching exercises.
Muscle strength.
Joints -- Range of motion.
Muscles -- Motility.
Browse Catalog
by title:
Classical stretch. S...
by call number:
DVD 613.7182 C614 Season 11 TV
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Stretching exercises.
Muscle strength.
Joints -- Range of motion.
Muscles -- Motility.
MARC Display
Classical stretch.
Season
eleven, Full body mobility [videorecording (
DVD
)]
Esmonde Technique, 2016.
Call #:
DVD
613
.7182
C614
Season
11
TV
Subjects
Stretching exercises.
Muscle strength.
Joints -- Range of motion.
Muscles -- Motility.
Alternate title:
Classical stretch. Full body mobility [videorecording (
DVD
)]
Full body mobility [videorecording (
DVD
)]
Classical stretch. The complete
Season
11
TV
series [videorecording (
DVD
)]
Classical stretch by Essentrics.
Season
11
, Full body mobility [videorecording (
DVD
)].
Format:
[videorecording (
DVD
)]
Description:
4 videodiscs (690 min.) : 5.1 Dolby digital sd., col. ; 12 cm.
Notes:
"As seen on American Public Television"--Container.
"30 episodes standing, floor & barre"--Container.
Home use only.
Contents:
Disc 01. 1101-1108 -- Disc 02. 1109-1115 -- Disc 03. 1116-1122 -- Disc 04. 1123-1130.
Production:
Produced by The Esmonde Technique ; with Miranda Esmonde-White.
Performers:
Instructor, Miranda Esmonde-White.
Summary:
"Classical Stretch offers safe and gentle workouts that unlock tight muscles, liberate joints and ensure long-term body health. Each 23-minute episode offers you a full body flexibility, strength and mobility workout aimed at rebalancing every muscle in your body.
Season
11
of Classical Stretch focuses on achieving full body mobility. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile no matter what your age. Classical Stretch is for women and men of all ages and fitness levels! If you're active and in shape or just beginning to exercise after a long sedentary period-these simple sequences of exercises (standing, floor and barre) will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain. Make Classical Stretch a part of your daily routine in order to rebalance, recondition and maintain full body mobility"--Container.
Genre:
Instructional television programs.
Exercise films.
DVDs.
Other authors:
Esmonde-White, Miranda.
Holds:
6
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfeature DVDs
DVD 613.7182 C614 Season 11 TV
Adult Dvds-21 Days
Item being held
Add Copy to MyList
Central Library
Adult Nonfeature DVDs
DVD 613.7182 C614 Season 11 TV
Adult Dvds-21 Days
Checked out
Jul 18, 2024
Add Copy to MyList
Sackville Public Library
Adult Nonfeature DVDs
DVD 613.7182 C614 Season 11 TV
Adult Dvds-21 Days
Checked out
Jul 12, 2024
Add Copy to MyList
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