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Halifax Public Libraries
Item Information
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Subjects
Aerobic dancing.
Ballet dancing.
Physical fitness.
Muscle tone.
Browse Catalog
by title:
Ballet body [videore...
by call number:
DVD 613.715 B191
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Aerobic dancing.
Ballet dancing.
Physical fitness.
Muscle tone.
MARC Display
Ballet body [videorecording (
DVD
)].
BayView Entertainment, 2021.
Call #:
DVD
613
.715
B191
Subjects
Aerobic dancing.
Ballet dancing.
Physical fitness.
Muscle tone.
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (60 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
Program content & original artwork : liveWhole Inc, 2009.
"Get a long, lean dancer's body..5 'feel good' workouts!"--Container.
Home use only.
Production:
Director, Jennifer Galardi.
Performers:
Instructor, Jennifer Galardi.
Summary:
"If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!"--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Galardi, Jennifer.
Bayview Entertainment (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.715 B191
Adult Dvds-7 Days
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