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Yang, Jwing-Ming, 1946-
Subjects
Qi gong.
Qi gong -- Health aspects.
Qi gong -- Therapeutic use.
Medicine, Chinese.
Tai chi.
Browse Catalog
by author:
Yang, Jwing-Ming, 1946-
by title:
Simple qigong exerci...
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DVD 613.71489 Y22s
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Yang, Jwing-Ming, 1946-
Qi gong.
Qi gong -- Health aspects.
Qi gong -- Therapeutic use.
Medicine, Chinese.
Tai chi.
MARC Display
Simple qigong exercises for health [videorecording (
DVD
)] : the eight pieces of brocade = (Jian shen ba duan jin).
by
Yang, Jwing-Ming, 1946-
YMAA Publication Center, 2003.
Call #:
DVD
613
.71489
Y22s
Subjects
Qi gong.
Qi gong -- Health aspects.
Qi gong -- Therapeutic use.
Medicine, Chinese.
Tai chi.
ISBN:
9781594390036
Alternate title:
Eight simple qigong exercises for health [videorecording (
DVD
)]
8 simple qigong exercises for health [videorecording (
DVD
)]
Eight pieces of brocade [videorecording (
DVD
)]
Jian shen ba duan jin [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)] :
Description:
1 videodisc (145 min.) : Dolby digital sd., col. ; 12 cm.
Notes:
Special features: Over 50 scene selections ; interactive YMAA product catalog ; Chinese glossary ; biography: Dr. Yang, Jwing-Ming.
Home use only.
Includes English and French narration (with some Chinese) and optional menus/subtitles in English, Dutch, French, Italian, Portuguese, or Spanish.
Production:
A YMAA Production ; written and performed by Dr. Yang, Jwing-Ming ; produced and directed by David Silver.
Performers:
Performer, Yang, Jwing-Ming ; narration, Yang, Jwing-Ming.
Summary:
"In this bestselling qigong
DVD
, Dr. Yang, Jwing-Ming instructs and demonstrates the Eight Pieces of Brocade, one of the most popular sets of qigong (chi kung) healing exercises. Known in China as Ba Duan Jin, this qigong has been practiced for over 1,000 years! The gentle breathing, stretching, and strengthening movements activate qi (chi) energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundent energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day. [Includes] Two complete sets of exercises (sitting and standing), Modern scientific explanation of healing principles, narrated in English, with original Chinese poetry, in-depth instruction of qigong theory and movements in a classroom setting."--Container.
Genre:
Exercise films.
Instructional films.
Films for the hearing impaired.
DVDs.
Other authors:
Silver, David.
YMAA Publication Center.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Musquodoboit Harbour Public Library
Adult Nonfeature DVDs
DVD 613.71489 Y22s
Adult Dvds-7 Days
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