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    		• Reducing exercises.
     
  •  
    		• Weight loss.
     
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    		•  DVD 613.712 F565w
     
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  •  
    		• Reducing exercises.
     
  •  
    		• Weight loss.
     
     
     MARC Display
    5 day fit weight loss [videorecording (DVD)].
    Gaiam ; E1 Entertainment, c2010.
    Call #:DVD 613.712 F565w
    Subjects
  • Reducing exercises.
    •  
  • Weight loss.
    • Alternate title: 
    Five day fit weight loss [videorecording (DVD)]
    Format: 
    [videorecording (DVD)].
    Description: 
    1 videodisc (160 min.) : digital sd., col. ; 12 cm.
    Notes: 
    "Add variety to your routine & lose weight faster"--Container.
    "5 express workouts under 40 minutes"--Container.
    Home use only.
    Performers: 
    Instructors, Tanja Djelevic, Cameron Shayne, Debbie Rocker and Patricia Moreno.
    Summary: 
    Any personal trainer will tell you that variety is the key to fitness success. Five Day Fit Weight Loss offers five distinctly different fitness styles that share the same end result: a slimmer, sexier you! This DVD introduces you to Budokon, yoga, dance, cardio sculpting and even walking as effective ways to drop unwanted weight. Each genre keeps your workout fresh by challenging and moving your body in different ways as you shed pounds. From high-kicking cardio to soothing stretches, each routine is led by fitness experts who know exactly how to send those pesky pounds packing.
    Genre: 
    Exercise films.
    DVDs.
    Other authors: 
    Djelevic, Tanja.
    Shayne, Cameron.
    Rocker, Debbie.
    Moreno, Patricia.
    E1 Entertainment (Firm)
    Gaiam Media.
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatus 
    Central LibraryAdult Nonfeature DVDsDVD 613.712 F565wAdult Dvds-7 DaysChecked inAdd Copy to MyList


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