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    		• Aerobic exercises.
     
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    		• Reducing exercises.
     
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    		•  DVD 613.712 B828 v.1
     
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  •  
    		• Aerobic exercises.
     
  •  
    		• Reducing exercises.
     
     
     MARC Display
    Breathless body. [Volume 1] [videorecording (DVD)] : the ultimate calorie burn!
    Amy Dixon Fitness, c2011.
    Call #:DVD 613.712 B828 v.1
    Subjects
  • Aerobic exercises.
    •  
  • Reducing exercises.
    • Alternate title: 
    Ultimate calorie burn! [videorecording (DVD)]
    Format: 
    [videorecording (DVD)] :
    Description: 
    1 videodisc (ca. 56 min.) : digital stereo. sd., col. ; 12 cm.
    Notes: 
    At head of title: Amy Dixon presents Breathless body.
    Home use only.
    Contents: 
    Calorie torching cardio -- Ultimate weight loss -- Powerful results.
    Production: 
    Amy Dixon Fitness ; Producer, Amy Dixon ; directed & edited by Stockyard Films.
    Summary: 
    Take your body, mind and heart out of their comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless Body is a thoughtfully designed interval drill based program. This super effective calorie torching system includes a total of 8 drills done 8 times for 20 seconds total with a 10 second recovery in between. Three different levels are shown so this workout is suitable for all fitness levels & the workout can grow with you as you advanced in your fitness level!
    Genre: 
    Exercise films.
    DVDs.
    Other authors: 
    Dixon, Amy.
    Stockyard Films.
    Amy Dixon Fitness (Firm)
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatus 
    Woodlawn Public LibraryAdult Nonfeature DVDsDVD 613.712 B828 v.1Adult Dvds-7 DaysChecked inAdd Copy to MyList


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