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    		• Hatha yoga.
     
  •  
    		• Muscle tone.
     
  •  
    		• Muscle strength.
     
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    		•  Strong & sculpted [v...
     
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    		•  DVD 613.71 S923cr
     
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  •  
    		• Hatha yoga.
     
  •  
    		• Muscle tone.
     
  •  
    		• Muscle strength.
     
     
     MARC Display
    Strong & sculpted [videorecording (DVD)].
    Acorn Media, c2011.
    Call #:DVD 613.71 S923cr
    Subjects
  • Hatha yoga.
    •  
  • Muscle tone.
    •  
  • Muscle strength.
    • ISBN: 
    9781598287554
    Alternate title: 
    Strong and sculpted [videorecording (DVD)]
    Canyon Ranch strong & sculpted [videorecording (DVD)]
    Format: 
    [videorecording (DVD)].
    Description: 
    1 videodisc (ca. 79 min.) : Dolby digital stereo. sd., col. ; 12 cm. + 1 booklet.
    Notes: 
    "3 strength, yoga, core workouts to sculpt, lengthen & transform"--Container.
    Special features: how to select and prepare foods that reduce inflammation ; how to protect and strengthen your joints during exercise and in everyday life ; what you need to know about muscle and how to build muscle through exercise ; bonus booklet with recipes from the chefs of Canyon Ranch.
    16:9 widescreen presentation.
    Home use only.
    Production: 
    Acacia ; Executive producer, Marie Guinto ; Producer/Director, Ernie Schultz.
    Performers: 
    Instructors/choreographers, Darcy McCue, Heather Schmidt.
    Summary: 
    Three 20-minute workouts for total-body transformation: strength-training, yoga flow, and powerful core.
    Genre: 
    Exercise films.
    DVDs.
    Other authors: 
    Schultz, Ernie.
    McCue, Darcy.
    Schmidt, Heather.
    Acacia (Firm)
    Acorn Media (Firm)
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatus 
    Bedford Public LibraryAdult Nonfeature DVDsDVD 613.71 S923crAdult Dvds-7 DaysChecked inAdd Copy to MyList


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