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Subjects
Pilates method.
Swiss exercise balls.
Muscle tone.
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by title:
Stott Pilates. Amazi...
by call number:
DVD 613.71 S888at
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Pilates method.
Swiss exercise balls.
Muscle tone.
MARC Display
Stott Pilates. Amazing tone [videorecording (
DVD
)].
Merrithew Corporation, c2005.
Call #:
DVD
613
.71
S888at
Subjects
Pilates method.
Swiss exercise balls.
Muscle tone.
Series
Stott Pilates. Toning Ball series
ISBN:
9781553609810
1553609816
Alternate title:
Amazing tone [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (88 min.) : digital sd., col. : 12 cm.
Notes:
DVD
Extras : Bonus workout - try the next level ; Workout with music only ; Preview other video titles ; Check out the Stott Pilates equipment ; Learn about instructor training.
Home use only.
Performers:
Instructor, Moira Stott-Merrithew.
Summary:
Join Master Instructor Trainer Moira Merrithew for a super-efficient workout that streamlines your body with Stott Pilates plus the resistance of two soft, weighted Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness instructors and personal trainers.
Genre:
Exercise films.
DVDs.
Other authors:
Stott-Merrithew, Moira.
Merrithew Corporation.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfeature DVDs
DVD 613.71 S888at
Adult Dvds-7 Days
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