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Item Information   Copy / Holding Information     More Content       Subjects     Pilates method.     Reducing exercises.     Browse Catalog       by title:      Pilates for weight l...       by call number:      DVD 613.71 P637w     Search the Web     Pilates method.     Reducing exercises.       MARC Display

Pilates for weight loss [videorecording (DVD)]. Gaiam, c2005. Call #: DVD 613.71 P637w Subjects Pilates method.   Reducing exercises. ISBN:  159250602X Alternate title:  30 minute quick start Pilates for weight loss [videorecording (DVD)] Format:  [videorecording (DVD)]. Edition:  Special DVD ed. Description:  1 videodisc (60 min.) : sd., col. ; 12 cm. + 1 compact disc. Notes:  "Mind*Body*Health"--Container. "30-minute DVD plus 30-minute audio CD ; Bonus online weight loss guide"--Container. Home use only. Production:  Producer, Rebecca Stetson ; executive producer, Michael Badertscher ; Director, Phil Scarpaci. Performers:  Instructor, Ana Cabán. Summary:  Favored by celebrities as an effective way to keep their bodies in shape, the exercise form is presented here in an easy-to-follow and accessible manner. Not only will calories be burned and fat reduced, but Pilates will give a body muscle, tone, and energy. Genre:  Exercise films. DVDs. Other authors:  Cabán, Ana. Scarpaci, Phil. Gaiam Media. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Tantallon Public Library Adult Nonfeature DVDs DVD 613.71 P637w Adult Dvds-7 Days Transit Request Add Copy to MyList

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