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Subjects
Barre exercises.
Muscle tone.
Core strengthening exercises.
Browse Catalog
by title:
Exhale. Core fusion ...
by call number:
DVD 613.71 E963cfb
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Barre exercises.
Muscle tone.
Core strengthening exercises.
MARC Display
Exhale. Core fusion barre basics [videorecording (
DVD
)] : for beginners.
Acacia ; Distributed by Acorn Media, c2013.
Call #:
DVD
613
.71
E963cfb
Subjects
Barre exercises.
Muscle tone.
Core strengthening exercises.
ISBN:
9781621720492
Alternate title:
Core fusion barre basics [videorecording (
DVD
)]
Barre basics [videorecording (
DVD
)] : for beginners
Format:
[videorecording (
DVD
)] :
Description:
1 videodisc (70 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
Widescreen 16:9 presentation.
"Stretch, tone & lengthen muscles"--Container.
Home use only.
Performers:
Instructors, Elisabeth Halfpapp, Fred Devito.
Summary:
This dynamic workout combines strength training, yoga, Pilates, and deep-muscle movements to lift, shape, and tone the entire body. Features exhale's proven system of five 10-minute segments to blast fat and burn calories. Includes seven 10-minute workouts plus tutorials.
Genre:
Exercise films.
DVDs.
Other authors:
Halfpapp, Elisabeth.
DeVito, Fred.
Acacia (Firm)
Acorn Media (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.71 E963cfb
Adult Dvds-7 Days
Checked out
Jul 11, 2024
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