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Halifax Public Libraries
Item Information
More Content
Subjects
Hatha yoga.
Breathing exercises.
Posture -- Exercise therapy.
Browse Catalog
by title:
Yasmin yoga. Structu...
by call number:
DVD 613.7046 Y29si
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Hatha yoga.
Breathing exercises.
Posture -- Exercise therapy.
MARC Display
Yasmin yoga. Structure & innergy [videorecording (
DVD
)].
eOne Music Canada, p2012.
Call #:
DVD
613
.7046
Y29si
Subjects
Hatha yoga.
Breathing exercises.
Posture -- Exercise therapy.
ISBN:
9780978138523
Alternate title:
Yoga basics collection. 2, Structure & innergy [videorecording (
DVD
)]
Structure & innergy [videorecording (
DVD
)]
Structure and innergy [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (60 min.) : digital sd., col. ; 12 cm.
Notes:
Home use only.
Production:
Producer, Yasmin Fudakowska-Gow.
Performers:
Narrator, Yasmin Fudakowska-Gow.
Summary:
In Yoga Basics 2, we further explore breath-synchronized movement (vinyasa), merging the concepts of structure and energy, and creating yoga postures that are strong, yet flexible. Proper alignment creates a stable body structure and balanced yoga poses. The right timed breath while practicing yoga cultivates an understanding of our inner energy or Innergy, a powerful life force that flows through each cell in the body.
Genre:
Exercise films.
DVDs.
Other authors:
Fudakowska-Gow, Yasmin.
eOne Music Canada.
Holds:
0
Copy/Holding information
No Item Information
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