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Subjects
Hatha yoga.
Hatha yoga for older people.
Exercise for older people.
Physical fitness for people with disabilities.
Relaxation -- Technique.
Browse Catalog
by title:
Relax into yoga [vid...
by call number:
DVD 613.7046 R382ck
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Hatha yoga.
Hatha yoga for older people.
Exercise for older people.
Physical fitness for people with disabilities.
Relaxation -- Technique.
MARC Display
Relax into yoga [videorecording (
DVD
)].
Pranamaya, c2012.
Call #:
DVD
613
.7046
R382ck
Subjects
Hatha yoga.
Hatha yoga for older people.
Exercise for older people.
Physical fitness for people with disabilities.
Relaxation -- Technique.
ISBN:
9781934430125
1934430129
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (178 min.) : digital sd., col. ; 12 cm.
Notes:
"Finding ease in body and mind"--Container.
"Safe and simple practices for older adults and people with health challenges"--Container.
Public performance rights.
English soundtrack with optional English subtitles.
Production:
Produced & directed by Ian Albert & Mark Holmes.
Performers:
Instructors, Kimberly Carson, Carol Krucoff.
Summary:
"Based on the pioneering Yoga for Seniors teacher training -- offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health -- these practices combine the best of modern, evidence-based medicine with the ancient wisdom of the yoga tradition."--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Carson, Kimberly.
Krucoff, Carol.
Albert, Ian.
Holmes, Mark.
Pranamaya (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Copy
Item type
Status
Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.7046 R382ck
PPR
Adult Dvds-7 Days
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