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Halifax Public Libraries
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More Content
Subjects
Hatha yoga.
Diabetes -- Exercise therapy.
Diabetes -- Prevention.
Stretching exercises.
Chair exercises.
Browse Catalog
by title:
Easy yoga for everyt...
by call number:
DVD 613.7046 E13d
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Hatha yoga.
Diabetes -- Exercise therapy.
Diabetes -- Prevention.
Stretching exercises.
Chair exercises.
MARC Display
Easy yoga for everything with Peggy Cappy. Easy yoga for diabetes [videorecording (
DVD
)].
PBS Distribution, 2020.
Call #:
DVD
613
.7046
E13d
Subjects
Hatha yoga.
Diabetes -- Exercise therapy.
Diabetes -- Prevention.
Stretching exercises.
Chair exercises.
Series
PBS
DVD
video.
ISBN:
9781531711993 (10 disc set)
Alternate title:
Easy yoga for diabetes with Peggy Cappy [videorecording (
DVD
)]
Yoga for the rest of us with Peggy Cappy. Easy yoga for diabetes [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (78 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
Originally broadcast on PBS as part of a television special under the title "Yoga for the rest of us with Peggy Cappy: Easy yoga for diabetes" in 2016.
Please note: this was originally packaged as a 10 disc set so numbering on discs are for the complete set. See other titles.
Home use only.
Closed-captioned.
Performers:
Peggy Cappy.
Summary:
"A growing body of research suggests that yoga can be helpful for people living with diabetes or are at risk of developing diabetes. These yoga routines are so easy that three sections can be done from bed. Both standing and reclining poses are shown. All sections include a modified seated version in a chair along with the standing or reclining pose."--peggycappy.com.
"In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time."--Container.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Cappy, Peggy.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Dartmouth North Public Library
Adult Nonfeature DVDs
DVD 613.7046 E13d
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Cole Harbour Public Library
Adult Nonfeature DVDs
DVD 613.7046 E13d
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfeature DVDs
DVD 613.7046 E13d
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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