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Halifax Public Libraries
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More Content
Subjects
Hatha yoga.
Arthritis -- Exercise therapy.
Joints -- Range of motion.
Stretching exercises.
Chair exercises.
Browse Catalog
by title:
Easy yoga for everyt...
by call number:
DVD 613.7046 E13a
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Hatha yoga.
Arthritis -- Exercise therapy.
Joints -- Range of motion.
Stretching exercises.
Chair exercises.
MARC Display
Easy yoga for everything with Peggy Cappy. Easy yoga for arthritis [videorecording (
DVD
)].
PBS Distribution, 2020.
Call #:
DVD
613
.7046
E13a
Subjects
Hatha yoga.
Arthritis -- Exercise therapy.
Joints -- Range of motion.
Stretching exercises.
Chair exercises.
Series
PBS
DVD
video.
ISBN:
9781531711993 (10 disc set)
Alternate title:
Easy yoga for arthritis with Peggy Cappy [videorecording (
DVD
)]
Yoga for the rest of us with Peggy Cappy. Easy yoga for arthritis [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (110 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
Originally broadcast on PBS as part of a television special under the title "Yoga for the rest of us with Peggy Cappy: Easy yoga for arthritis" in 2010.
Please note: this was originally packaged as a 10 disc set so numbering on discs are for the complete set. See other titles.
Home use only.
In English with optional English subtitles.
Performers:
Peggy Cappy.
Summary:
"Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury."--IMDb.
"In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time."--Container.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Cappy, Peggy.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfeature DVDs
DVD 613.7046 E13a
Adult Dvds-7 Days
Checked in
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Central Library
Adult Nonfeature DVDs
DVD 613.7046 E13a
Adult Dvds-7 Days
Checked in
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Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.7046 E13a
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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