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    		• Anxiety -- Treatment.
     
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    		• Breathing exercises -- Therapeutic use.
     
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    		• Respiration.
     
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    		• Relaxation.
     
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    		• Stress management.
     
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    		•  Breathe for anxiety ...
     
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    		•  DVD 613.192 B828a
     
     Search the Web
     
  •  
    		• Anxiety -- Treatment.
     
  •  
    		• Breathing exercises -- Therapeutic use.
     
  •  
    		• Respiration.
     
  •  
    		• Relaxation.
     
  •  
    		• Mind and body.
     
  •  
    		• Stress management.
     
     
     MARC Display
    Breathe for anxiety [videorecording (DVD)].
    Dreamscape Media, [2023].
    Call #:DVD 613.192 B828a
    Subjects
  • Anxiety -- Treatment.
    •  
  • Breathing exercises -- Therapeutic use.
    •  
  • Respiration.
    •  
  • Relaxation.
    •  
  • Mind and body.
    •  
  • Stress management.
    • ISBN: 
    9786319068405
    Alternate title: 
    Love Destination courses. Breathe for anxiety [videorecording (DVD)]
    Format: 
    [videorecording (DVD)].
    Description: 
    1 videodisc (76 min.) : Dolby digital sd., col. ; 12 cm.
    Notes: 
    An episode/course from the online streaming platform Love Destination.
    Program content : The Love Destination Pty Ltd., 2022.
    Home use only.
    Closed-captioned.
    Production: 
    Dreamscape presents ; directed by Katia Loisel ; written by Katia Loisel.
    Performers: 
    Starring Amy Hall.
    Summary: 
    "Discover how breathwork can help ease anxiety. This series of guided breathing bubble meditations will help you to tune into your breath, reconnect with your body, and ease any anxiety. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, promoting a sense of calm and ease."--Container.
    Genre: 
    Nature sounds.
    Instructional television programs.
    Internet television series.
    Films for the hearing impaired.
    DVDs.
    Other authors: 
    Loisel, Katia.
    Hall, Amy.
    Love Destination Pty Limited.
    Dreamscape Media.
    Holds: 
    8
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