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Eng, Paul.
Subjects
Kung fu.
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Eng, Paul.
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Kung fu basics / Pau...
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796.8159 E571k
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Eng, Paul.
Kung fu.
MARC Display
Kung fu basics / Paul Eng ; [calligraphy by Paul Eng ; photographs by David Taran ; illustrations by Don Hopkins].
by
Eng, Paul.
Tuttle Publishing, 2004.
Call #:
796
.8159
E571k
Subjects
Kung fu.
Series
Tuttle martial arts.
ISBN:
9780804847025 (pbk.)
Alternate title:
Everything you need to get started in kung fu -- from basic kicks to training and tournaments
Edition:
1st ed.
Description:
190 p. : ill. ; 25 cm.
Bibliography:
Includes bibliographical references (pages 185-187).
Contents:
History of kungfu -- Philosophy -- Styles -- Choosing the right school -- What to wear -- Etiquette -- Your first class -- Stances -- Footwork -- Kicks -- Hand techniques -- Warming up -- Participating in a workout -- Drills and conditioning exercises -- Forms -- Internal training -- Safety -- Your training program -- Gauging progress -- Competitions and demonstrations.
Summary:
Introduces the philosophy, history, etiquette, stances, footwork, kicks, and hand techniques of kung fu and presents practice exercises and guidance for tracking one's progress.
Holds:
0
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Halifax North Memorial Public Library
Adult Nonfiction
796.8159 E571k
Adult books
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Tantallon Public Library
Adult Nonfiction
796.8159 E571k
Adult books
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