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McGrath, Donald D.
Subjects
Rock climbing.
Rock climbing -- Training.
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McGrath, Donald D.
by title:
Vertical mind : psyc...
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796.5223 M478v
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McGrath, Donald D.
Rock climbing.
Rock climbing -- Training.
MARC Display
Vertical mind : psychological approaches for optimal rock climbing / Don McGrath and Jeff Elison.
by
McGrath, Donald D.
Sharp End Publishing, 2014.
Call #:
796
.5223
M478v
Subjects
Rock climbing.
Rock climbing -- Training.
ISBN:
9781892540881
Description:
274 p. : ill. ; 23 cm.
Contents:
Introduction -- Your brain and performance -- Your brain and "fun" -- Fear and performance -- THe fear of falling -- Falling and reflexation drills and tactics -- Fear of failure -- Drills and tactics to address fear of failure -- Co-creative coaching -- Flow-putting it all together, performance & play -- Getting started -- References.
Other authors:
Elison, Jeff.
Holds:
0
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Central Library
Adult Nonfiction
796.5223 M478v
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