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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Dugard, Martin.     Subjects     Dugard, Martin     Running.     Runners (Sports) -- United States -- Biography.     Running -- Psychological aspects.     Browse Catalog     by author:      Dugard, Martin.       by title:      To be a runner : how...       by call number:      796.42 D866t     Search the Web     Dugard, Martin.     Dugard, Martin     Running.     Runners (Sports) -- United States -- Biography.     Running -- Psychological aspects.       MARC Display

To be a runner : how racing up mountains, running with the bulls, or just taking on a 5-K makes you a better person (and the world a better place) / Martin Dugard. by Dugard, Martin. Rodale ; distributed to the trade by Macmillan, c2011. Call #: 796.42 D866t Subjects Dugard, Martin   Running.   Runners (Sports) -- United States -- Biography.   Running -- Psychological aspects. ISBN:  9781609611088 160961108X Description:  xv, 238 p. ; 23 cm. Summary:  Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. Spinning colorful yarns of his running and racing adventures on six continents--from competing in the infamous Raid Gauloises to coaching his son's high school cross-country team--Dugard considers what it means to truly integrate the activity into one's life. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 796.42 D866t Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 796.42 D866t Core Collection - Adult Checked in Add Copy to MyList Tantallon Public Library Adult Nonfiction 796.42 D866t Adult books Checked in Add Copy to MyList

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