e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
Subjects
Running -- Training.
Running -- Physiological aspects.
Running injuries -- Prevention.
Running injuries -- Treatment.
Running.
Browse Catalog
by title:
Anatomy and 100 stre...
by call number:
796.42 A535
Search the Web
Running -- Training.
Running -- Physiological aspects.
Running injuries -- Prevention.
Running injuries -- Treatment.
Running.
MARC Display
Anatomy and 100 stretching exercises for running.
Barron's Educational Series, 2015.
Call #:
796
.42
A535
Subjects
Running -- Training.
Running -- Physiological aspects.
Running injuries -- Prevention.
Running injuries -- Treatment.
Running.
ISBN:
9781438007199
Alternate title:
Anatomy and one hundred stretching exercises for running
Description:
152 p. : col. ill. ; 28 cm.
Notes:
"Basic information, techniques, sets of stretches, precautions, advice, workout routines."--Cover.
Bibliography:
Includes bibliographical references and index.
Summary:
"Runners who want to improve their overall flexibility, feel great, and look great too will want this comprehensive guide. It features over 100 stretching exercises to help runners improve their range of motion, decrease discomfort, and prevent sporting or other injuries. Easy-to-understand exercises are clearly illustrated and contain precise instructions, making them simple to follow."--From publisher.
Other authors:
Barron's Educational Series, inc.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Musquodoboit Harbour Public Library
Adult Nonfiction
796.42 A535
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.
Login
Help
