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Subjects
Anxiety in children.
Anxiety in children -- Treatment.
Fear in children.
Browse Catalog
by title:
Helping your anxious...
by call number:
649.154 H483 2022
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Anxiety in children.
Anxiety in children -- Treatment.
Fear in children.
MARC Display
Helping your anxious child : a step-by-step guide for parents / Ronald Rapee ...[et al.].
New Harbinger Publications, 2022.
Call #:
649
.154
H483
2022
Subjects
Anxiety in children.
Anxiety in children -- Treatment.
Fear in children.
ISBN:
9781684039913 (pbk.)
Edition:
3rd ed.
Description:
296 p. ; 23 cm.
Bibliography:
Includes bibliographical references.
Summary:
"With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive. Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries-phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help. Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion."
Other authors:
Rapee, Ronald M.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Cole Harbour Public Library
Adult Nonfiction
649.154 H483 2022
Adult books
Checked out
Jul 13, 2024
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Halifax North Memorial Public Library
Adult Nonfiction
649.154 H483 2022
Adult books
Checked in
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