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Talib, Nigma.
Subjects
Skin -- Care and hygiene.
Detoxification (Health)
Self-care, Health.
Beauty, Personal.
Aging -- Nutritional aspects.
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Talib, Nigma.
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Younger skin starts ...
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646.726 T146y
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Talib, Nigma.
Skin -- Care and hygiene.
Detoxification (Health)
Self-care, Health.
Beauty, Personal.
Aging -- Nutritional aspects.
MARC Display
Younger skin starts in the gut : 4-week program to identify and eliminate your skin-aging triggers-- gluten, wine, dairy, and sugar / Nigma Talib.
by
Talib, Nigma.
Ulysses Press, 2016, c2015.
Call #:
646
.726
T146y
Subjects
Skin -- Care and hygiene.
Detoxification (Health)
Self-care, Health.
Beauty, Personal.
Aging -- Nutritional aspects.
ISBN:
9781612435602
1612435602
Description:
vi, 289 pages : illustrations ; 22 cm.
Notes:
First published in 2015 in the UK as "Reverse the signs of aging" by Vermillion, an imprint of Ebury Publishing, part of the Penguin Random House group of companies." -- T.p. verso.
Bibliography:
Includes bibliographical references (pages 267-278) and index.
Summary:
Eating too much of the wrong foods is bad for your digestion; and what's worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process and reverse its negative effects on your skin. A complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging - including uneven skin tone, puffiness, dark circles and adult acne - and guarantees one blissful result: younger-looking, healthier skin.
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Woodlawn Public Library
Adult Nonfiction
646.726 T146y
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