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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     DiBiasi, Heather.     Subjects     Smoothies (Beverages)     Blenders (Cooking)     Browse Catalog     by author:      DiBiasi, Heather.       by title:      Protein power smooth...       by call number:      641.875 D544p     Search the Web     DiBiasi, Heather.     Smoothies (Beverages)     Blenders (Cooking)       MARC Display

Protein power smoothies : 75 high-protein, low-carb smoothies that ditch the sugar, support muscle-building, and optimize your metabolism / Heather DiBiasi. by DiBiasi, Heather. Fair Winds, 2024. Call #: 641.875 D544p Subjects Smoothies (Beverages)   Blenders (Cooking) ISBN:  9780760384992 (pbk.) Alternate title:  75 high-protein, low-carb smoothies that ditch the sugar, support muscle-building, and optimize your metabolism Seventy-five high-protein, low-carb smoothies that ditch the sugar, support muscle-building, and optimize your metabolism Description:  160 p. : col. ill. ; 22 cm. Bibliography:  Includes bibliographical references (pages 154-155) and index. Summary:  "Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that support muscle tissue, weight management, and a healthy metabolism."--Back cover. Heather DiBiasi is creator of the Instagram handle @lowcarb.nutrition, a registered dietitian, and a high protein, low carbohydrate advocate specializing in weight loss by balancing blood sugar and hunger hormones. She completed her Bachelor's degree in dietetics, minors in psychology and holds a Master’s degree in sports nutrition and exercise physiology. Genre:  Cookbooks. Holds:  7   Copy/Holding information Location Collection Call No. Item type Status   Alderney Gate Public Library Adult Nonfiction 641.875 D544p Adult books Transit Request Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 641.875 D544p Adult books Transit Request Add Copy to MyList

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