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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     VanHouten, Ashleigh.     Subjects     Cooking (Meat)     High-protein diet -- Recipes.     Browse Catalog     by author:      VanHouten, Ashleigh.       by title:      Carnivore-ish : 125 ...       by call number:      641.66 V256c     Search the Web     VanHouten, Ashleigh.     Cooking (Meat)     High-protein diet -- Recipes.       MARC Display

Carnivore-ish : 125 protein-rich recipes to boost your health & build muscle / Ashleigh VanHouten & Beth Lipton. by VanHouten, Ashleigh. Victory Belt Publishing, 2022. Call #: 641.66 V256c Subjects Cooking (Meat)   High-protein diet -- Recipes. ISBN:  9781628601473 (lib. bdg.) Alternate title:  125 protein-rich recipes to boost your health & build muscle Protein-rich recipes to boost your health & build muscle Description:  384 p. : col. ill. ; 26 cm. Notes:  Includes index. Summary:  "'Carnivore-ish' is a cheeky way to describe putting nutrient-dense animal protein front and center without demonizing other foods that make up a balanced, versatile, and sustainable diet. In this book, dedicated meat-lovers Ashleigh VanHouten and Beth Lipton present the latest research on the importance of eating animal protein for optimal health, along with a breakdown of why we've been taught to fear meat-and what this misinformation is doing to our well-being.(...)"--Back cover. Genre:  Cookbooks. Other authors:  Lipton, Beth. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 641.66 V256c Adult books Checked out Jul 16, 2024 Add Copy to MyList Central Library Adult Nonfiction 641.66 V256c Core Collection - Adult Checked out Jul 08, 2024 Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 641.66 V256c Adult books Checked in   Add Copy to MyList

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