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Emmerich, Maria.
Subjects
Ketogenic diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Pressure cooking.
Electric cooking.
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Emmerich, Maria.
by title:
Keto Instant Pot : 1...
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641.56383 E54ki
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Emmerich, Maria.
Ketogenic diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Pressure cooking.
Electric cooking.
MARC Display
Keto Instant Pot : 130+ healthy low-carb recipes for your electric pressure cooker or slow cooker / Maria Emmerich.
by
Emmerich, Maria.
Victory Belt Publishing, 2019.
Call #:
641
.56383
E54ki
Subjects
Ketogenic diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Pressure cooking.
Electric cooking.
ISBN:
9781628603286 (pbk.)
Alternate title:
130+ healthy low-carb recipes for your electric pressure cooker or slow cooker
One hundred and thirty + healthy low-carb recipes for your electric pressure cooker or slow cooker
Description:
352 p. : col. ill. ; 26 cm.
Notes:
Includes indexes.
Contents:
How food changed my life -- To pressure-cook or slow-cook? -- Using an Instant Pot -- Instant Pot tips -- My top Instant Pot accessories -- Using a slow cooker -- Planning for success -- Keto ingredients -- Using the recipes in this book -- Breakfast -- Appetizers & sides -- Soups & stews -- Beef & lamb -- Pork -- Poultry -- Fish & seafood -- Sweet endings & drinks -- Basics.
Summary:
"The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and sides to soups to main dishes to sweet treats and even a few drinks, along with some handy keto basics. As a bonus, Maria also includes slow-cooking instructions (which can be done either in the Instant Pot or in a separate slow cooker) for each recipe for those days when set-it-and-forget-it convenience takes precedence over the need for speed."--Amazon description.
Genre:
Cookbooks.
Holds:
1
Copy/Holding information
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Call No.
Item type
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Musquodoboit Harbour Public Library
Adult Nonfiction
641.56383 E54ki
Adult books
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