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The grain-free family table : 125 delicious recipes for fresh, healthy eating every day / Carrie Vitt.

by Vitt, Carrie.

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William Morrow, c2014.

Gluten-free diet -- Recipes.

Cooking (Natural foods)

Grain in human nutrition.

9780062308153 (hc.)

296 p. : col. ill. ; 24 cm.

Includes index.

"Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food. When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. Delicious dishes and realistic meal plans for a workable organic, grain-free lifestyle. Recipes for everything from pie crust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Alfredo with Chicken and Vegetables, and Cauliflower "Fried Rice." Kid-friendly recipes such as Squash Macaroni and Cheese, Slice-and-Bake Cookies, and a Classic Birthday Cake with Buttercream Frosting. Recipes using grain-free flours such as: almond flour, coconut flour, arrowroot flour and tapioca flour. Sources for healthy ingredients, time-saving ideas, health tips, 100 easy grain-free recipes with variations to create more restrictive Paleo or Primal recipes. Tthe perfect entrée to a healthy, nourishing diet that brings grain-free eating into the mainstream"--Provided by publisher.

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