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Item Information   Copy / Holding Information     Booklist Review     Library Journal Review     Table of Contents     More Content       More by this author     Perlmutter, David, 1954-     Subjects     Brain -- Diseases -- Nutritional aspects.     Grain in human nutrition -- Physiological effect.     Carbohydrates, Refined -- Physiological effect.     Carbohydrates -- Metabolism.     Carbohydrates in human nutrition.     Gluten-free diet -- Recipes.     Gluten -- Health aspects.     Wheat-free diet.     Mental health -- Nutritional aspects.     Grain.     Browse Catalog     by author:      Perlmutter, David, 1954-       by title:      The grain brain cook...       by call number:      641.5638 P451g     Search the Web     Perlmutter, David, 1954-     Brain -- Diseases -- Nutritional aspects.     Grain in human nutrition -- Physiological effect.     Carbohydrates, Refined -- Physiological effect.     Carbohydrates -- Metabolism.     Carbohydrates in human nutrition.     Gluten-free diet -- Recipes.     Gluten -- Health aspects.     Wheat-free diet.     Mental health -- Nutritional aspects.     Grain.       MARC Display

The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health / David Perlmutter, MD. by Perlmutter, David, 1954- Little Brown and Company, 2014. Call #: 641.5638 P451g Subjects Brain -- Diseases -- Nutritional aspects.   Grain in human nutrition -- Physiological effect.   Carbohydrates, Refined -- Physiological effect.   Carbohydrates -- Metabolism.   Carbohydrates in human nutrition.   Gluten-free diet -- Recipes.   Gluten -- Health aspects.   Wheat-free diet.   Mental health -- Nutritional aspects.   Grain. ISBN:  9780316334259 (hc.) 0316334251 (hc.) Edition:  First edition. Description:  337 pages : color illustrations ; 25 cm. Notes:  Includes index. "Bring the revolutionary Grain Brain diet into your kitchen for peak health and vitality"--Back cover. Summary:  The authorized companion to Dr. David Perlmutter's book Grain Brain, which revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. This accompanying cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for, and treating Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten free life seamless, satisfying, and stress free in the kitchen. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Captain William Spry Public Library Adult Nonfiction 641.5638 P451g Adult books Checked in Add Copy to MyList Sackville Public Library Adult Nonfiction 641.5638 P451g Adult books Checked in Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 641.5638 P451g Adult books Checked in Add Copy to MyList

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