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Subjects
Cooking (Natural foods)
Nutrition.
Cooking.
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by title:
Nourish bowls : simp...
by call number:
641.5637 N931
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Cooking (Natural foods)
Nutrition.
Cooking.
MARC Display
Nourish bowls : simple and nutritious balanced meals in a bowl / photography by Issy Croker.
Quadrille, c2016.
Call #:
641
.5637
N931
Subjects
Cooking (Natural foods)
Nutrition.
Cooking.
ISBN:
9781849497985 (hardcover)
1849497982(hardcover)
Description:
159 p. : col. ill. ; 23 cm.
Notes:
"Recipe writing, additional text, and food styling: Food for Happiness"--Colophon.
Includes index.
Summary:
The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries. While the ideal nourish bowl should contain each element in the prescribed proportions - with the great emphasis on healthy vegetables and fruit - there is huge variety possible with the nourish bowl concept.
Genre:
Cookbooks.
Other authors:
Croker, Issy.
Food for Happiness (Firm)
Holds:
0
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Location
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Dartmouth North Public Library
Adult Nonfiction
641.5637 N931
Adult books
Checked in
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Captain William Spry Public Library
Adult Nonfiction
641.5637 N931
Adult books
Checked in
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Central Library
Adult Nonfiction
641.5637 N931
Adult books
In Transit
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Central Library
Adult Nonfiction
641.5637 N931
Adult books
Checked in
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Musquodoboit Harbour Public Library
Adult Nonfiction
641.5637 N931
Adult books
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