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Ibrahim, Mareya.
Subjects
Cooking (Natural foods)
Nutrition.
Diet.
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Ibrahim, Mareya.
by title:
Eat like you give a ...
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641.5637 I14e
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Ibrahim, Mareya.
Cooking (Natural foods)
Nutrition.
Diet.
MARC Display
Eat like you give a fork : the real dish on eating to thrive / Mareya Ibrahim.
by
Ibrahim, Mareya.
St. Martin's Griffin, 2019.
Call #:
641
.5637
I14e
Subjects
Cooking (Natural foods)
Nutrition.
Diet.
ISBN:
9781250189776 (hc.)
Edition:
1st ed.
Description:
ix, 246 p. : ill. ; 27 cm.
Notes:
Includes index.
Contents:
Step up to the plate -- 1-8-2 Infinity -- Retrain your taste buds -- The real kitchen -- Get up on greens -- The fast break -- Go gluten-free super grains -- Fat fillers -- Be real dense -- The 90/10 rule -- Convertible meals -- Eat like you give a fork.
Summary:
Whether you're an omnivore, a vegan, or something in-between, Ibrahim serves up practical nutrition advice that will help you live your best life and thrive. By stepping away from processed foods, you can remake your kitchen, your taste buds, your body, and your energy level. Ibrahim provides easy-to-understand recipes that will engage all five senses in the celebration of sustenance. Vegan and gluten-free recipes are included.
Genre:
Cookbooks.
Holds:
0
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Woodlawn Public Library
Adult Nonfiction
641.5637 I14e
Adult books
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Central Library
Adult Nonfiction
641.5637 I14e
Adult books
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