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Living lively : 80 plant-based recipes to activate your power & feed your potential / Haile Thomas.

by Thomas, Haile.

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William Morrow, 2020.

641.56362 T457L

Vegetarian cooking.

Cooking (Natural foods)

9780062943415 (hc.)

Alternate title:

Eighty plant-based recipes to activate your power and feed your potential

295 p. : col. ill. ; 24 cm.

Includes index.

"By a superstar nineteen-year-old activist and motivational speaker, a unique cookbook and inspiring guide that combines 80 delicious, wholesome, super-powered plant-based recipes with a '7 points of power' manifesto to inspire the next generation of leaders toward self-reflection, critical thinking, and unlearning toxic ideas. When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would change her family's dietary habits, improve her dad's health, and radically transform her life. Haile's family began looking into ways to improve his condition without having to rely on medication with dangerous potential side effects. Inspired by her mom's research, and fueled by her love of food, Haile learned everything she could about nutrition. After seeing how dramatically she and her family were able to change her dad’s health, she chose to expand her reach to make the biggest positive impact possible in the world -- particularly in underserved and at-risk communities. At 16, she was the youngest to graduate from the Institute for Integrative Nutrition as a Certified Integrative Nutrition Health Coach. Now a social entrepreneur, speaker, and activist Haile is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere. Haile believes that to productively work toward our best selves, we must first fuel the vessel that supports us -- our bodies. By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, and positivity, giving us the energy we need to change our lives and the world. Haile’s delicious, nutrition-packed vegan recipes boost brain power, calm the body, and provide energy. Some of the sensational food in Living Lively includes: Golden Dream Turmeric Berry Chia Pudding Fruity Jamaican Cornmeal Porridge Potachos (Potato Nachos) with Green Chile Cheese Sauce Straight Fire Mac N' Cheese Korean Jackfruit Sloppy Jill."--From publisher.

Haile Thomas is an international speaker, wellness and compassion activist, vegan food and lifestyle content creator, the youngest person in the United States to graduate (at age sixteen) from the Institute for Integrative Nutrition as a certified integrative nutrition health coach, and the founder/CEO of the nonprofit HAPPY (Happy Active Positive Purposeful Youth). She also worked for two years as the junior chef advisor for Hyatt Hotels' "For Kids By Kids" menu, with her recipes served at all Hyatt resorts in North America and the Caribbean. Haile has been featured on Today, Dr. Oz, Food Network, and Rachael Ray and in major publications, including O, The Oprah Magazine; Teen Vogue; and Fortune. Haile is the first teen featured on the cover of Experience Life magazine. She was named a CNN Young Wonder and has most recently worked on partnership with Nike, United Airlines, Williams-Sonoma, and Bank of America.

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