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Item Information   Copy / Holding Information     More Content       More by this author     Recitas, Lyn-Genet.     Subjects     Reducing diets -- Recipes.     Weight loss -- Health aspects.     Body weight -- Health aspects.     Nutrition.     Browse Catalog     by author:      Recitas, Lyn-Genet.       by title:      The plan cookbook : ...       by call number:      641.5635 R297p     Search the Web     Recitas, Lyn-Genet.     Reducing diets -- Recipes.     Weight loss -- Health aspects.     Body weight -- Health aspects.     Nutrition.       MARC Display

The plan cookbook : 150 delicious recipes for vibrant health and weight loss / Lyn-Genet Recitas, New York Times bestselling author of the plan. by Recitas, Lyn-Genet. Grand Central Life & Style, 2015. Call #: 641.5635 R297p Subjects Reducing diets -- Recipes.   Weight loss -- Health aspects.   Body weight -- Health aspects.   Nutrition. ISBN:  9781455556533 (hc.) Edition:  First edition. Description:  viii, 213 p., [32] p. of plates : col. ill. ; 25 cm. Bibliography:  Includes bibliographical references and index. Summary:  "In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan,and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"--From publisher. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Captain William Spry Public Library Adult Nonfiction 641.5635 R297p Adult books Checked in Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.5635 R297p Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 641.5635 R297p Adult books Checked in Add Copy to MyList

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