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Item Information   Copy / Holding Information     More Content       More by this author     Harper, Bob     Subjects     Reducing diets -- Recipes.     Reducing diets -- Menus.     Nutrition.     Weight loss.     Browse Catalog     by author:      Harper, Bob       by title:      Skinny meals : every...       by call number:      641.5635 H293s     Search the Web     Harper, Bob     Reducing diets -- Recipes.     Reducing diets -- Menus.     Nutrition.     Weight loss.       MARC Display

Skinny meals : everything you need to lose weight--fast! / Bob Harper ; photos by Kelly Campbell. by Harper, Bob Ballantine Books Trade Paperbacks, [2014] Call #: 641.5635 H293s Subjects Reducing diets -- Recipes.   Reducing diets -- Menus.   Nutrition.   Weight loss. ISBN:  9780804178891 (pbk.) 0804178895 (pbk.) 9780804178594 (hc.) Description:  xiv, 220 pages : color illustrations ; 24 cm. Notes:  Includes index. Summary:  "From Bob Harper, the author of The Skinny Rules and Jumpstart to Skinny and the star of The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin! From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!"--Provided by publisher. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Dartmouth North Public Library Adult Nonfiction 641.5635 H293s Adult books Checked in Add Copy to MyList Woodlawn Public Library Adult Nonfiction 641.5635 H293s Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 641.5635 H293s Core Collection - Adult Checked in Add Copy to MyList

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