e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Harper, Bob
Subjects
Reducing diets -- Recipes.
Reducing diets -- Menus.
Nutrition.
Weight loss.
Browse Catalog
by author:
Harper, Bob
by title:
Skinny meals : every...
by call number:
641.5635 H293s
Search the Web
Harper, Bob
Reducing diets -- Recipes.
Reducing diets -- Menus.
Nutrition.
Weight loss.
MARC Display
Skinny meals : everything you need to lose weight--fast! / Bob Harper ; photos by Kelly Campbell.
by
Harper, Bob
Ballantine Books Trade Paperbacks, [2014]
Call #:
641
.5635
H293s
Subjects
Reducing diets -- Recipes.
Reducing diets -- Menus.
Nutrition.
Weight loss.
ISBN:
9780804178891 (pbk.)
0804178895 (pbk.)
9780804178594 (hc.)
Description:
xiv, 220 pages : color illustrations ; 24 cm.
Notes:
Includes index.
Summary:
"From Bob Harper, the author of The Skinny Rules and Jumpstart to Skinny and the star of The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin! From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!"--Provided by publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Dartmouth North Public Library
Adult Nonfiction
641.5635 H293s
Adult books
Checked in
Add Copy to MyList
Woodlawn Public Library
Adult Nonfiction
641.5635 H293s
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
641.5635 H293s
Core Collection - Adult
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.