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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Ross, Tami.     Subjects     Diabetes -- Diet therapy.     Diabetes -- Diet therapy -- Recipes.     Diabetics -- Nutrition.     Browse Catalog     by author:      Ross, Tami.       by title:      What do I eat now? :...       by call number:      641.56314 R826w     Search the Web     Ross, Tami.     Diabetes -- Diet therapy.     Diabetes -- Diet therapy -- Recipes.     Diabetics -- Nutrition.       MARC Display

What do I eat now? : a guide to eating well with diabetes or prediabetes / Tami A. Ross. by Ross, Tami. American Diabetes Association, 2020. Call #: 641.56314 R826w Subjects Diabetes -- Diet therapy.   Diabetes -- Diet therapy -- Recipes.   Diabetics -- Nutrition. ISBN:  9781580407281 (pbk.) Edition:  3rd ed. Description:  xiv, 249 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Healthy eating and meal planning is essential to the successful management of type 2 diabetes and prediabetes, but figuring out exactly what to eat is challenging. If you have diabetes or prediabetes, especially if you've just been diagnosed, you're probably asking yourself, "What Do I Eat Now?" This book was written to answer that question and give you the tools you need for a lifetime of healthy eating. Each chapter in this straightforward, beginner-friendly guide explains a vital concept of diabetes nutrition. Topics covered include diabetes meal planning, carbohydrates, portion control, reading nutrition labels, smart shopping and cooking techniques, and strategies for eating out and special occasions. This fully revised and updated edition also features sample menus to get you started on your journey toward and happy, healthy life with diabetes."--From publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 641.56314 R826w Adult books Checked in Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 641.56314 R826w Adult books Checked in Add Copy to MyList

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