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Diabetes carb control cookbook / Nancy S. Hughes.

by Hughes, Nancy S.

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American Diabetes Association, [2014]

641.56314 H894d

Diabetes -- Diet therapy -- Recipes.

Low-carbohydrate diet -- Recipes.

9781580405171 (pbk.)

1580405177 (pbk.)

xii, 219 pages : color illustrations ; 23 cm.

"Over 150 recipes with exactly 15 grams of carb - perfect for the carb counter"-- Cover.

Includes index.

"American Diabetes Association: the diabetes resource you trust"--Cover.

Includes bibliographical references and index.

"For people with diabetes, especially those on medication or insulin, eating a consistent amount of carbohydrates at every meal is an essential part of meal planning. Unfortunately, carb-counting requires either a lot of math or reliance on vague meal-planning tools like exchanges and servings that can confuse as much as they clarify. This cookbook makes mealtime math a thing of the past, by combining a cookbook, meal planner, and carb counter into one seamless system for people with diabetes. Each recipe is designed to provide 15 grams of carb per serving, and each chapter organizes foods based on type of dish. Readers looking for a side dish with 15 grams of carbs to round out the dinner can go right to the appropriate section. With over 150 recipes and hundreds of quick- or no-fix side suggestions, all designed to provide 15 grams of carbs."--Provided by publisher.

American Diabetes Association.

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