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Lynn, Andrea, 1978-
Subjects
Reducing diets -- Recipes.
Hypertension -- Diet therapy -- Recipes.
Hypertension -- Nutritional aspects.
Diabetes -- Diet therapy -- Recipes.
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by author:
Lynn, Andrea, 1978-
by title:
Fresh & healthy DASH...
by call number:
641.5631 L989f
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Lynn, Andrea, 1978-
Reducing diets -- Recipes.
Hypertension -- Diet therapy -- Recipes.
Hypertension -- Nutritional aspects.
Diabetes -- Diet therapy -- Recipes.
MARC Display
Fresh & healthy DASH diet cooking : delicious recipes for lowering blood pressure, losing weight and feeling great / Andrea Lynn with Matt Kadey.
by
Lynn, Andrea, 1978-
Ulysses Press, c2012.
Call #:
641
.5631
L989f
Subjects
Reducing diets -- Recipes.
Hypertension -- Diet therapy -- Recipes.
Hypertension -- Nutritional aspects.
Diabetes -- Diet therapy -- Recipes.
ISBN:
9781612431147 (hc.)
1612431143 (hc.)
Alternate title:
Fresh and healthy DASH diet cooking : delicious recipes for lowering blood pressure, losing weight and feeling great
Fresh & healthy dietary approaches to stop hypertension diet cooking
Fresh and healthy dietary approaches to stop hypertension diet cooking
Description:
144 p. : col. ill. ; 23 cm.
Notes:
Includes index.
Summary:
Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has been fully evaluated by a dietician and comes with complete nutritional information to help readers plan meals. With easy, step-by-step instructions and helpful cooking tips, this book is an indispensable source of inspiration for getting the most from this new nutritional program.
Genre:
Cookbooks.
Other authors:
Kadey, Matt.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
641.5631 L989f
Adult books
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